After numerous near death experiences and hospitalizations trying the western medical/pharmaceutical route, I switched to the genetic testing and targeted supplementation route. It hasn't gone a whole lot better than the pharmaceutical route, and I'm continuing the long painful path of withdrawal from said prescription drugs.
It's time to stop screwing aroung looking for something easier, and get back to what I KNOW works.
Thanks to the genetic testing by 23andMe.com I know some important things about why my body reacts to the foods, environments, drugs, and lifestyles that it does, and I will be incorporating this information into my program.
However, a critically necessary foundation is missing: A healthy gut, sleep, and stress management.
So begins today, my first steps back in the right direction.
I am roughly a month away from being completely tapered off of Hydrocodone 10mg, ProSom 1mg, Clonazepam .5mg, and probably several months more on Xyrem.
These medications have done profound damage to body, especially in my organs, gut, and neurological health. It's going to be a bit of a recovery path to tackle. Because of this, some things that I would do, must wait for safety reasons.
Instead, I am focusing on rebuilding and supporting.
Today I took
● 2 cups of Bulletproof coffee
● Smoothie - bsnana, raw milk,100% pure hemp powder, raw cacao powder, freshly ground flax, ghee, coconut butter, honey, 2 brazil nuts, black strap molasses.
● Magnesium glycinate and lysinate
● Ubiquinol
Lunch will be
●raw cheese
●fermented pickles and kraft
●fermented cod liver oil
●uncured organic pepperoni
Dinner will be
● homemade, from scratch, chicken soup
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